Services
Ayurveda
Ayurveda is an ancient medical healing system that utilises a natural and holistic approach to optimise and regain health. Ayurveda can help with hormonal imbalances, PMS, fertility, menopause, diabetes, skin disorders, anxiety, depression and digestive issues to name a few.
I trained at the Institute of Ayurveda UK and am a certified Practitioner. I offer both in-person (in London) and online consultations (which includes dietary, lifestyle and herbal medicine recommendations) and follow up reviews.
Coaching
I combine traditional and holistic aspects of therapy and coaching, drawing upon tools such as colour psychology.
Coaching can be a transformative and liberating process and can offer guidance and direction in life where there are blockages.
Wellbeing Workshops
Covering topics such as stress management, emotional wellbeing, mental health, lifestyle and nutrition.
Energetic body processes
Energetic body process can support individuals with their emotional wellbeing, physical health and mind state.
I offer light touch energetic body processes for energy balancing.